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Post by Silly Yak on Jan 26, 2011 18:09:37 GMT
Butternut Squash and Carrot Soup Ingredients: 2 tbsp olive oil 1 onion, diced 4 cloves garlic, minced 4 carrots, sliced 3 stalks celery, diced 2 small or one large butternut squash, peeled and chopped 5 cups vegetable broth 2 tbsp chopped fresh sage 1/2 cup (soy) milk salt and pepper to taste Preparation: In a large soup pot, sautee the onion and garlic in olive oil until onions turn soft, about 3 to 5 minutes. Add the carrots and celery and cook for another 3 to 5 miutes. Add the squash and stir just to coat, then add the vegetable broth and sage. Bring to a boil, then reduce heat to a slow simmer. Allow to cook for at least 25 minutes, or until squash is soft. Using a potato masher or a large fork, mash the squash until smooth, or, alternatively, you can puree the soup in a food processor or blender. Stir in the (soy) milk and season with salt and pepper to taste. vegetarian.about.com/od/soupssal ... squash.htm Read more: coeliac.proboards.com/index.cgi?board=veggies&action=display&thread=57#ixzz1CAMQMam7
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