Post by Silly Yak on Jan 26, 2011 17:17:32 GMT
Gluten-Free Lentil Soup
Ingredients:
1 cup dried lentils
4 cups water
1 onion, chopped
2 cups chopped fresh tomatoes
2 cups corn kernels, fresh or frozen
1 tsp dried basil
3 cloves garlic, minced
1 tsp salt (added after lentils are cooked!)
Preparation:
Rinse the lentils. Combine the rinsed lentils and the water in a large pot. Bring to a boil, reduce heat, cover and simmer until the lentils are soft (about 30 to 40 minutes).
Add the remaining ingredients and simmer for another 20 minutes.
Red lentils can be cooked in microwave, 4 minutes on high, stir, another 4 minutes on high.
Check them as they can boil over when cooking in microwave (finish recipe as from ‘Add’ , above)
celiacdisease.about.com/od/cooki ... ilSoup.htm
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