Post by kickingfrog on Jan 27, 2011 15:05:52 GMT
Easy fruit salad.
Various fresh fruits eg kiwi fruit, apples, strawberries (alpine are good), bananas, cherries, mango.
Fruit juice.
Prepare fruit (no need to peel if eg organic apples) & chop or slice (except banana).
Put fruit in glass bowl, mix, then pour enough fruit juice over to cover.
Just before serving add peeled & sliced banana.
Serve with cream, or yogurt, or soy vanilla dessert or GF ice cream.
You can also use a tin of pineapple chunks in fruit juice to start then add other fresh fruits - also more fruit juice if needed to cover the fruit salad.
Various fresh fruits eg kiwi fruit, apples, strawberries (alpine are good), bananas, cherries, mango.
Fruit juice.
Prepare fruit (no need to peel if eg organic apples) & chop or slice (except banana).
Put fruit in glass bowl, mix, then pour enough fruit juice over to cover.
Just before serving add peeled & sliced banana.
Serve with cream, or yogurt, or soy vanilla dessert or GF ice cream.
You can also use a tin of pineapple chunks in fruit juice to start then add other fresh fruits - also more fruit juice if needed to cover the fruit salad.